Our 12-week in-person training programme offers a structured approach to help you build strength, fitness, and healthy habits. With two tailored sessions per week, a personalised training plan, and ongoing nutritional guidance, you’ll stay motivated and supported every step of the way.
Our 12-week in-person training programme offers a structured approach to help you build strength, fitness, and healthy habits. With two tailored sessions per week, a personalised training plan, and ongoing nutritional guidance, you’ll stay motivated and supported every step of the way.