JLF Classes

• HYROX - straight from my HYROX Performance Package, designed to push your limits.

• Core - genuinely one of the best core classes on the market… at least, that’s my honest opinion. Seriously, it targets every muscle in your midsection with precision.

• Fast 500 - a fast-paced, ultra high-intensity workout that will have your heart racing and muscles screaming, but totally worth it!