HYROX Training Isle of Wight
Structured HYROX coaching designed to improve your performance, build endurance, and prepare you properly for race day.
If you’re training for HYROX, you already know it’s not just about fitness—it’s about strategy, pacing, and execution.
This programme is built to take you from where you are now to race day ready, with a structured plan, expert coaching, and the support to stay consistent.
Who This is For
You’ve signed up for HYROX and don’t know how to train properly
You’re training but not improving performance
You want to compete, not just complete
You want structure instead of guessing
👉 If that’s you, this is exactly what you need.
What You Get
24-Week HYROX Training Programme
2-Week Post-Event Recovery Plan
24 Private Training Sessions
24 Online Check-Ins
Daily Check-In Form
Nutritional Guidance
Pre & Post-Race Nutrition
Exercise Psychology Tips
2–3 Race Simulations
Stretch Workouts
Exclusive HYROX Resources
On-the-Day Event Support
Fundraising Support
The JLF Fitness Community
