1-2-1 Personal Training on The Isle of Wight
Structured coaching designed to help you get leaner, stronger, and more consistent—without wasting time in the gym.
If you’re looking for 1-2-1 personal training on the Isle of Wight, this is built for you.
Whether your goal is fat loss, muscle building, or simply getting back on track, my coaching removes the guesswork and gives you a clear plan to follow—so you actually see results.
Who This is For
You’ve been going to the gym but not progressing
You struggle to stay consistent on your own
You want structure, not random workouts
You want results without spending hours training
👉 If that sounds like you, this is exactly what you need.
How 1-2-1 Works
Consultation – map your goals and starting point
Plan – tailored training + nutrition structure
Coaching – guided sessions + accountability
Progress – measurable, consistent results
What Makes This Different
Most people don’t fail because they don’t try hard enough.
They fail because they don’t have structure.
This coaching is built on:
Clear direction (you always know what to do)
Accountability (you don’t fall off)
Efficiency (no wasted sessions)
1-2-1 Training on The Isle of Wight
🥉 Bronze – Build Consistency
Best for: Getting started & building routine
In-depth consultation
2 x 45 min PT sessions / month
Personalised training programme
Calorie & macro guidance
👉 Perfect if you need structure and a starting point
🥈 Silver – Build Momentum (MOST POPULAR)
Best for: Faster results & accountability
In-depth consultation
4 x 45 min PT sessions / month
Personalised training programme
Calorie & macro guidance
Monthly updated nutrition plan
👉 This is where most clients see real change
🥇 Gold – Full Coaching (BEST RESULTS)
Best for: Maximum progress & full support
In-depth consultation
8 x 45 min PT sessions / month
Personalised training programme
Calorie & macro guidance
Weekly updated nutrition plan
Train with a friend session (monthly)
👉 The fastest way to transform your results
Client Result:
Josh is always available for advice when I need it, and he has made it easy for me as a gym novice, to get into going to the gym and sticking with it. Josh has managed to find the right balance during our sessions of encouraging me to do another rep, and making sure I don't hurt myself by going further than I am able, Josh is probably the best Personal Trainer on the Isle of Wight
Limited Availability
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Limited Availability 〰️
Due to the level of coaching and support I provide on my packages, I only take on a limited number of 1-1 clients at a time.