12 Week Training Package (1 session/week)
Our 12-week in-person training programme is designed to deliver real, lasting results. You’ll receive one tailored session per week, a personalised training plan, and professional nutritional guidance to help you stay consistent and on track. With three months of expert support, this programme is perfect for building strength, improving fitness, and developing long-term healthy habits.
Our 12-week in-person training programme is designed to deliver real, lasting results. You’ll receive one tailored session per week, a personalised training plan, and professional nutritional guidance to help you stay consistent and on track. With three months of expert support, this programme is perfect for building strength, improving fitness, and developing long-term healthy habits.
Our 12-week in-person training programme is designed to deliver real, lasting results. You’ll receive one tailored session per week, a personalised training plan, and professional nutritional guidance to help you stay consistent and on track. With three months of expert support, this programme is perfect for building strength, improving fitness, and developing long-term healthy habits.